Broccoli, Tomato and Spinach Quiche (Vegan + Nut Free)

This Broccoli, Tomato and Spinach Quiche (Vegan + Nut Free) quiche certainly provides the flavour whilst also being a super easy dish to make. The ingredients are also easy to come by so there's no excuse to not try it!

Tofu Scramble

Before I made this last week, I had never tried tofu scramble before! I'd seen it floating around on Instagram and Pinterest for a long time but for some unknown reason I'd never gotten round to making it. For my first effort at making this I can hands down say this is a great alternative to scrambled egg on your vegan fry-up and it will become a staple part of my breakfast next time I want a little treat!  

Tofu + Vegetable Stir Fry (Vegan + Gluten Free)

I've been making an effort to eat healthier and part of that meant starting to meal prep. Probably 95% of the time, I have leftovers from the night before for lunch the next day, but sometimes when we can't be bothered to cook a proper meal in the evening it leaves me without a lunch the next day. I decided that to avoid this, I would meal prep for the week on a Sunday, so that I had five lunches sat waiting for me in the fridge.

Vegan Teriyaki Tofu with Veggies

I've tried to be a little more creative with the meals I eat, so I had a scroll through my Pinterest feed for inspiration to see if any of the many recipes I've saved catches my eye. I saw one for Tofu Teriyaki and remembered a time when I used to eat meat and loved the teriyaki chicken my Dad used to make me, so knew I was on to a winner! I had a browse of the ingredients I had in and put together this little recipe for a delicious vegan teriyaki tofu with veggies - an excellent dinner treat!